The Power of Food for Cancer Prevention and Survival


DATES:  TUESDAYS March 7, 14, 21, 28  ​(4 week class)
TIME:    5:45 p.m.-7:45 p.m.

WHERE:  Gibbs Cancer Center & Research Institute 

              Spartanburg Regional Hospital, SC

INCLUDES:Delicious plant-based meal each class, short video lecture by Dr. Neal Barnard, recipes, and educational materials
COST: Paid for by grants and only open to Gibbs patients

"Registration for this class is required. The $100 tuition for this class is being paid for by our generous community donors and commitment to all 4 classes is required."--GCC


Join us for this 4-week class where you'll learn the tools to enhance your immune system to fight off cancer! Whether you are a cancer survivor or not, this class will be beneficial in learning tips regarding cancer-fighting foods. This series includes: food demonstrations in which three different, delicious, plant-powered recipes are created in each class;  short video lecture by Dr. Neal Barnard; educational handouts; and recipes. Empower yourself to start the journey to better health today!  Space is limited, so register today!


Each participant will receive a copy of the textbook, 

The Cancer Survivor's Guide, by Dr. Near Barnard.



  Healthy Heart, Healthy Life: KickStart Your Health

DATES:   Wednesday, March 29th

TIME:      6:00-8:00 p.m.

WHERE:  Monarch Cafe in Spartanburg, SC

INCLUDES: ​Short video lecture by Dr. Neal Barnard, recipes, educational materials, live cooking demo of three new recipes, lots of food sampling.
COST:Paid for with annual dues

          

To register, contact Dr. Susan Hilsman with Spartanburg Regional Healthcare System. This class is only open to Spartanburg Women in Medicine (SWIM), Virginia College of Medicine (VCOM), American Women in Medicine (AMWA) physicians and medical students. 

 Diabetes Initiative: The Power of Food to Prevent & Treat Diabetes

DATES:   Thursdays--April 6, 13, 20, 27 & May 4   (5-week class)

TIME:      6:00-8:00 p.m.

WHERE:  Spartanburg Regional Hospital: Heart Wellness Program

INCLUDES: ​Short video lecture by Dr. Neal Barnard, recipes, educational materials, live cooking demo of three new recipes each class, lots of food sampling, and all within a supportive setting.
COST:$125 (5 classes $25/class=$125 total)

          Special Couples Rate is 20%discount at $200/per couple

Join us for this 5-week class where you'll learn the tools that will lead to weight loss, disease prevention, and incredible energy! You'll be shown how to make 15 scrumptious recipes that are quick and easy. Empower yourself to start the journey to better health today! Space is limited, so register today!

Upcoming Classes: 

DATES:   TBA   (4-week class)

TIME:      5:30-7:30 p.m.

WHERE:  Asheville, NC

INCLUDES: ​Short video lecture by Dr. Neal Barnard, recipes, educational materials, live cooking demo of three new recipes each class, lots of food sampling, and all within a supportive setting.
COST:$100 (4 classes $25/class=$100 total)

          Special Couples Rate is 20% discount at $160/per couple

This class is open to the public--both men and women!

Join us for this 4-week class where you'll learn tools to repair insulin function and reverse type 2 diabetes, and be able to control your blood sugar three times more effectively than with the standard dietary regimen for people with diabetes. You'll learn to prepare delicious meals that will improve how your body responds to insulin and reverse the defining symptoms of diabetes. Empower yourself to start the journey to healing today! Space is limited, so register today!

  Spartanburg Women in Medicine / VCOM